Join us for The Yoga of Parenting Day-Retreat which will be held on Saturday February 29, 2020 at Centro Zen. Through the lens of yoga philosophy, this retreat offers practical tools to support letting go of the parenting patterns that do not serve our relationship with our child(ren) and introduces new tools for more effective parenting and connection. Click on the grey button below for more details about this retreat.
In the Fall of 2020, we plan to repeat a popular retreat entitled: A Yoga and Meditation Retreat in Response to a Troubled World. Please click on the green button below to see more information about a similar retreat that was held in October 2019. Please let us know if you are interested in the next one.
Other options that can be incorporated into our retreats:
*A hike to a beautiful location usually along a river or to a cave. An opportunity to spend time in nature and to explore the beauty of Puerto Rico
*Voluntary work giving back to Puerto Rico through help on an organic farm, beach clean up or other voluntary work to help individuals or families in need
*A massage a lovely treat to help you to relax completely
*Speakers or presentations on subjects that can range from cooking demonstrations to talks on Puerto Rican history or current affairs
Retreats can be anywhere from 1 day to 5 days in length
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