Santosa Yoga and Health's most recent retreat was: A Yoga and Meditation Retreat in Response to a Troubled World. It was held on February 1-3 in Cupey, Puerto Rico and it was sold out. Please click below to see the flyer for that retreat. Due to popular demand, this retreat will be offered again in the Fall. Please let me know if you are interested and I will post the dates soon.
Other options that can be incorporated into our retreats:
*A hike to a beautiful location usually along a river or to a cave. An opportunity to spend time in nature and to explore the beauty of Puerto Rico
*Voluntary work giving back to Puerto Rico through help on an organic farm, beach clean up or other voluntary work to help individuals or families in need
*A massage a lovely treat to help you to relax completely
*Speakers or presentations on subjects that can range from cooking demonstrations to talks on Puerto Rican history or current affairs
Retreats can be anywhere from 1 day to 5 days in length
This is what people are saying about our retreats: