Santosa Yoga and Health has just held its last retreat of 2019. The topic was A Yoga and Meditation Retreat in Response to a Troubled World. Please click on the green button below to see more information about that retreat. More retreats to follow soon. Watch this space or contact Santosa Yoga to let us know you are interested.
Other options that can be incorporated into our retreats:
*A hike to a beautiful location usually along a river or to a cave. An opportunity to spend time in nature and to explore the beauty of Puerto Rico
*Voluntary work giving back to Puerto Rico through help on an organic farm, beach clean up or other voluntary work to help individuals or families in need
*A massage a lovely treat to help you to relax completely
*Speakers or presentations on subjects that can range from cooking demonstrations to talks on Puerto Rican history or current affairs
Retreats can be anywhere from 1 day to 5 days in length
This is what people are saying about our retreats: