GROUP YOGA CLASSES

Beginner/intermediate and open level vinyasa flow classes include elements of yoga philosophy, breath work, postures and movement, meditation and relaxation. See current schedule for more information. $10 per 75 minute class plus $2 mat rental (if needed).

PRIVATE YOGA SESSIONS (INDIVIDUAL OR GROUP)

We offer classes off-schedule to individuals and groups based on their specific needs/interests. For example, we have created yoga classes for birthdays, wedding parties, couples in their homes, groups on vacation and prenatal students. Please contact us to find out how we can design a class for you. Private classes start at $60 per 75 mins for a series of classes or at $70 for a one-off class.

KIDS YOGA

Mindfulness and movement classes for children include breath work, guided meditations and fun yoga postures.  Helps children find focus, relaxation and peace of mind both on and off the mat.

​YOGA FOR ADDICTION RECOVERY

Yoga classes that support addiction recovery and relapse prevention. Yoga for 12 Step Recovery (Y12SR) integrates the wisdom of yoga with the practical tools of the 12-step program, creating a safe place on the mat where trauma can be released and healing can take place.